Synchronization
Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain independent of physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove.
The brain produces a phenomenon resulting in low-frequency pulsations in the loudness of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject’s ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequency of the tones must be below about 1,000 to 1,500 hertz for the beating to be heard. The difference between the two frequencies must be small, below about 30 Hz, for the effect to occur; otherwise, the two tones will be heard separately and no beat will be perceived.
Binaural beats are of interest to neurophysiologists investigating the sense of hearing. Second, binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves and can be used to produce relaxation and other health benefits such as pain relief.
The effects of binaural beats on consciousness were first examined by physicist Thomas Campbell and electrical engineer Dennis Mennerich, who under the direction of Robert Monroe sought to reproduce a subjective impression of 4Hz oscillation that they associated with out-of-body experience. On the strength of their findings, Monroe spawned the binaural self-development industry by forming The Monroe Institute, now a charitable binaural research and education organization.
In addition to lowering the brain frequency to relax the listener, there are other controversial, alleged uses for binaural beats. For example, that by using specific frequencies an individual can stimulate certain glands to produce desired hormones. Beta-endorphin has been modulated in studies using alpha-theta brain wave training, and dopamine with binaural beats. Among other alleged uses, there are reducing learning time and sleeping needs. Some use them for lucid dreaming and even for attempting out-of-body experiences, astral projection, telepathy and psychokinesis. Alpha-theta brainwave training has also been used successfully for the treatment of addictions and for the recovery of repressed memories.
An uncontrolled pilot study of Delta binaural beat technology over 60 days has shown positive effect on self-reported psychologic measures, especially anxiety. Another claimed effect for sound induced brain synchronization is enhanced learning ability. It was proposed in the 1970s that induced alpha brain waves enabled students to assimilate more information with greater long term retention. In more recent times has come more understanding of the role of theta brain waves in behavioural learning.


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